Great News!

I am really pleased that I have found someone to update my website for Cheshire Hypnotherapy.
She is Virginia Anthony at HIA Web design in Manchester. We are creating a great new modern site with lots of clear information about Hypnotherapy and links to social media and my blog too. I say we but really its Virginia who will be doing all the work for me and I'm really excited to see it when its finished. The update has been long overdue and i am sure Virginia will make it all work beautifully! She has already given me lots of helpful advice and i am very much looking forward to my modernisation.

I have wanted to offer Hypno-Skype to clients for some time now because i sometimes get calls from people unable to leave their house due to illness or disability and i think it would provide an ideal support. It might also be helpful for people who find it difficult to fit in therapy sessions due to busy work commitments.

This is a link to my site how it is now
www.cheshirehypnotherapy.co.uk

HIA Webdesign for Virginia is here
http://www.hiawebdesign.co.uk/

 

 

 

 

Stop Smoking September!

 

I have been running a special offer on Twitter and Facebook this month to encourage smokers to book their quit smoking appointments and I'm pleased it has been a great success! I have really enjoyed using Twitter for its wonderful source of information and there are many great supportive local businesses I have to thank for helping me build my followers.

 

Hypnotherapy and NLP has been proven to be the best way to stop smoking and most people can quit in only 1 session. Hypnosis works differently from nicotine replacement and concentrates on the habit of smoking which is normally engrained in the smokers everyday routines making it hard for them to forget about being a smoker.

Most smokers do actually enjoy the habit of smoking even though they know its unhealthy so it is normally this desire that needs to be addressed. Having nicotine doesn't get rid of the habit and most of the people that come to me have tried all of the nicotine replacement products and counselling on the NHS without any long term success. I use a powerful technique to help remove or reduce the desire to smoke and also help my clients to remain motivated in their goal of becoming a non smoker even through periods of stress. I also address issues of weight gain and over eating which can be a problem for some people after they quit smoking.

 

If you would like more information, videos and offers please see my website page

http://www.cheshirehypnotherapy.co.uk/trt_stopsmok.htm



 

 



Time to Get Back to Healthy Eating

 

 

 

At the end of the summer, after the indulgence of holidays, I am often busy seeing clients who are interested in weight loss. They come to me for hypnotherapy feeling frustrated after years of struggling to lose weight with various diets. Most of the time they have put even more weight back on after finishing the diet. This is simply because most diets don’t address the really crucial issue of emotional eating. 

Hypnotherapy is a more psychological approach to weight loss and it can help people to stop eating when they are bored, sad or lonely. I also use proven hypnosis techniques to help my clients with any food cravings so they are no longer spoiling their weight loss by treating themselves too often. Sometimes alcohol has become a bad habit and as it can really hamper weight loss I also work with clients to reduce their drinking.

There are no quick fixes so my ultimate aim is use hypnosis help my clients feel more confident so that they can continue eating normally and naturally. That means eating less and making good food choices, and also staying motivated to stick with healthy eating and exercise no matter how long it takes to lose all the weight.

www.cheshirehypnotherapy.co.uk